The amazing health benefits of apples

Apples are one of my favourite fruits. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store really well. They also have quite a few...

Should you have a c-section?

When it comes to the big decisions in life, choosing how you'd like to give birth ranks up amongst the pretty important ones wouldn't you say? And it's a decision more and...

Small ways to create more contentment in your life – even when the going gets tough

Being content… it seems like such a simple concept, but in this age of social media comparisonitis, and instant consumerism I think it’s getting harder and harder to simply...

everything you wanted to know about sex addiction, but were afraid to ask

Sex addiction. Usually, we associate this term with lewd celebrity stories splashed across trashy tabloids. But sex addiction is very real and can have a far-reaching,...

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That starts here at MeMeMe, the place to get answers, get the dish, get a real-life-ready health boost and hit pause on the to do list so you can connect with yourself and other women who totally. Completely. Get. It. Go on then, have a look around.

Outsmart stress with these daily self care rituals

Outsmart stress with these daily self care rituals

In this busy day and age, we’re constantly being bombarded with information, images, news, deadlines and demands on our time. We’re also juggling more tasks than ever before, balancing the needs of family, friends, pets, kids work, finances and even social media. No...

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The amazing health benefits of apples

The amazing health benefits of apples

Apples are one of my favourite fruits. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store really well. They also have quite a few surprising health benefits. There's good reason why we have the saying: An Apple a Day Keeps The...

read more
Should you have a c-section?

Should you have a c-section?

When it comes to the big decisions in life, choosing how you'd like to give birth ranks up amongst the pretty important ones wouldn't you say? And it's a decision more and more forty-plus women are having to make. Recent figures from the Office for National Statistics...

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Indian Spiced Vegetable Pie

Indian Spiced Vegetable Pie

My mum is vegetarian and I have been brought up eating healthy, meat-free Indian food all my life. I love to fuse different cuisines together and this recipe is an example of that! Its really versatile and any good quality vegetables from your pantry or fridge can be...

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What no-one ever tells you about men and divorce

What no-one ever tells you about men and divorce

I want to tell you a story about men and divorce, but it's not a fairytale, not at all, it's real. I don’t usually write about men and divorce because I support ladies who leave. Your husband may not be protagonist of this story, but for some of you, he may be - and...

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5 things nobody told me about my children leaving home

Monday August 22nd 2016 was a very significant day for me as my youngest daughter, Sophie, started full-time work for the first time in her life. Gone are those lovely long university holidays, those month-long Christmas breaks, summers spent chatting, walking,...

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featured contributors

Catherine Jeans
Nutritional Therapist

Heidi Nowalany
Lactation Consultant

Louise Armstrong
Family Relationship Coach

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