How to protect your home from burglars – Tips from former Crimewatch presenter Sue Cook

Here’s a stat to send a shiver down your spine… in a recent crime survey figures for England and Wales revealed that there were over 650,000 incidents of domestic burglary...
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The MeMeMe experts Christmas survival guide

Are you feeling more frazzled than you are festive this December? As our calendars start to fill, the schools break up and our Christmas to-do list seems to grow daily, it...
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Saturnalia and the true origins of christmas traditions

We’ve been getting well and truly into the festive spirit throughout December here at MeMeMe (if you need any last minute gifts, check out our Ultimate Christmas Book List!)...
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why it’s really ok to receive gifts (hurray!)

In fact, receiving gifts could well be just as important as giving them… I don’t know about you, but as a child my mother instilled me with the maxim: ‘it’s better to...
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Naughty and nice: the ultimate christmas book list

There’s no shortage of Christmas-themed books available during the holiday period, but it’s tough knowing what’s really going to shine, and what will prove to be a let-down...
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Top Tips for a healthy Christmas: having your pudding and eating it!

As December arrives, so does a flurry of emails from concerned clients, mainly worrying about how to enjoy Christmas whilst also looking after their health and keeping their...
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Life needs the fabulous you

That starts here at MeMeMe, the place to get answers, get the dish, get a real-life-ready health boost and hit pause on the to do list so you can connect with yourself and other women who totally. Completely. Get. It. Go on then, have a look around.

The MeMeMe experts Christmas survival guide

The MeMeMe experts Christmas survival guide

Are you feeling more frazzled than you are festive this December? As our calendars start to fill, the schools break up and our Christmas to-do list seems to grow daily, it can be easy to feel a little overwhelmed and under pressure. We want you to have the best and...

read more
why it’s really ok to receive gifts (hurray!)

why it’s really ok to receive gifts (hurray!)

In fact, receiving gifts could well be just as important as giving them… I don’t know about you, but as a child my mother instilled me with the maxim: ‘it’s better to give than to receive’. As goes the famous quote… ‘For it is in giving that we receive’ –...

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Why are you saying no to sex?

Why are you saying no to sex?

Infrequency of sex is one of the commonest complaints in couples, in both heterosexual and same sex relationships. Classically, women are cited as the ‘with-holders’ and men as the ‘pursuers’, although in my clinical experience as a sex and...

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Naughty and nice: the ultimate christmas book list

Naughty and nice: the ultimate christmas book list

There’s no shortage of Christmas-themed books available during the holiday period, but it’s tough knowing what’s really going to shine, and what will prove to be a let-down come Christmas morning… Walking into a bookshop at this time of year is more bamboozling than...

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The real truth about starting a business

The real truth about starting a business

I remember working in my corporate life and finding the struggle between being at home and being at work the source of constant guilt.  If I was at home I felt guilty that I wasn’t pulling my weight at work (yeah I know, FOOL). and if I was at work then I felt guilty...

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Christmas spice milkshake

Christmas spice milkshake

You’ll know it’s getting near Christmas when delicious wafts of cinnamon, nutmeg and cloves from this festive Christmas spice milkshake begin to fill the kitchen… even first thing in the morning! No, I’m not mulling wine. Honest. I’ve actually been experimenting...

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low sugar, healthy, home-made apple crumble

low sugar, healthy, home-made apple crumble

Want to take part in National Baking Week without the guilt of indulging in sugary treats? No problem. It’s actually possible to make the most delicious and healthy apple crumble without any white flour or refined sugar in sight! When I make a dessert, a good...

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scrumptious six jewel rice

scrumptious six jewel rice

This is one of my favourite recipes from my book: Quick and Delicious Vegetarian Meals. The six jewels are the vegetables which give colour to this attractive rice dish. If you do not have exactly the vegetables listed below use whatever you have to hand or simply...

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Julie Leoni
Love Being Me

Hayley Gillard
Ecotherapist

Julie Feuerborn
Money Coach

Hilary Jacobs Hendel
Psychotherapist

Nicki Williams
Happy Hormones For Life

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