Monday August 22nd 2016 was a very significant day for me as my youngest daughter, Sophie, started full-time work for the first time in her life. Gone are those lovely long university holidays, those month-long Christmas breaks, summers spent chatting, walking, playing tennis and cooking together. It seems only yesterday when this little soul came into the world and it’s at that point the ‘letting go’ all starts; as soon as your treasure is born.

This time of year will be very poignant for many parents as your little one has perhaps started at nursery school, primary school, secondary school, their first term at university, or they are embarking on their first career in the huge world. All this time you’ve been preparing and nurturing them for the world that lies before them. Which route will they take, which path will they follow, which road will they navigate along? I believe the greatest gift we can give our children is to ‘let them go’ – allow them to make mistakes, let them fail, let them fall and scrape their knees, let them know it is ok to do this. It’s all part of learning and growing and achieving the success that is around the corner for them. Through this they will learn how to survive and face the challenges that we can’t protect them from.

But what about you? How are you feeling right now? Are you prepared to ‘let your little ones go’? Are you prepared for the heartache and the pain along the way? Nothing really prepares for you that loss, that empty chair at the dinner table, the tidy bedroom, the quiet house and the empty washing basket. These signs all tell you that, ‘you’re done, your job is over’. BUT it never is – your children will always need you, you will always be their parents – all that’s happened is your role has changed.

I’ll share with you here what I wasn’t prepared for when my children left home.

1. I wasn’t prepared for the fact the family unit meant so much to them; they loved the traditions we held together, the family meals, the walks, the days out. When it came to the ‘last supper’ I really wished I had organised more of these, as family meals became a rarity and I cherished them. Don’t underestimate the power of family time and doing things together; it doesn’t matter what it is as long as everyone is included. I remember when Charlotte, our eldest daughter, left for university I often laid her place at the table (automatically) afterwards and we ended up placing the iPad on her table mat with her chatting to us as we all ate together. It might seem strange, but it worked and it helped in the transition.

2. When the two older children went to university I had no idea the effect it would have on Sophie being left at home as the ‘only’ child. Sophie really missed her brother and sister and hated the ‘quiet’ house, no one to chat to or even argue with. I totally underestimated how much she missed her brother and sister. So we encouraged all the children to stay in contact with each other regularly over Skype, and the visits also helped.

3. I think one of the biggest shifts was the change in roles; what was I supposed to do as a parent now? Do I text Charlotte everyday, do I Skype her at weekends, do I constantly check that she’s ok and if I don’t will she think I don’t care? This was hard, really hard, but I let Charlotte dictate the roles. I let her take on her new responsibility and if she texted I replied. If she Skyped, I answered the phone and if she wanted to come home I made sure we were free. All three children had very different needs with this but letting them take the lead seemed to work. It wasn’t easy and I did struggle with this but I’m glad I got through it. Texting your child is not the same as seeing them walk through the front door after school, even if they do just ‘grunt’ and go to their rooms. Don’t underestimate how hard this is – but you’re not alone.

4. We really don’t know what sort of parent we will be until the time comes. We all think we will act in a certain way and invariably we do something different. Is this you right now? We all want to be amazing parents and for our children to experience magical childhoods but somehow this isn’t always the case. Be kind to yourself, parenting isn’t easy, you’ve done your best with the tools you have and you are allowed to be upset, you are allowed to cry, you are allowed to mourn the loss. Celebrate all you have done, do not dwell on what could have been. Over time, the pain eases, life continues, new ventures open up; as one door closes another one opens with opportunities galore. Keep your eyes open and don’t miss the moment.

5. The importance of the relationship you have with your husband/partner when your last child leaves the nest is, in my opinion, heavily underestimated. Before your child leaves home start to look at the two of you again as a couple, take time to be together, perhaps a meal out or the cinema. Don’t leave it until your child actually leaves home; start before their departure and it won’t come as such a shock. Communicate with each other, don’t bottle up your feelings, and tell your partner/husband how you feel. But don’t despair if you haven’t had the chance to do this and your children have flown the nest – do it now, take the lead in your relationship, you reignite the spark, don’t leave it to your husband or partner. Start focusing today on you as a couple, your husband will be around a lot longer than your child.

6. This is the next phase of your life. It can be exhilarating enjoying your new freedom. Having closed one chapter I am now looking forward to one day being a grandma….. you will always be part of children’s lives. Hold your children in the palm of your hand as if they were a butterfly; let them fly and they’ll be back.

If you’re struggling to ‘let go’ of your child don’t be alone, it can be extremely painful and I totally understand. The greatest thing right now is to ask for help, surround yourself with family and friends you trust, perhaps seek out a counsellor or a coach – you can contact me here. Please join our closed caring FB group for some support & love:

I empower women who are stuck and frustrated in their relationships and ensure that they heal themselves from the inside out; learning to love who they are and understand where they are heading; living a fulfilled and purposeful life.

Having healed a life-long destructive relationship with my mother totally alone, which also impacted greatly on my eldest daughter, I now enjoy a very loving relationship with both of these special people in my life.

My mission is to touch the hearts of women worldwide spreading the message that change in any relationship is an inside job.

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