super easy cucumber gazpacho

Gazpacho is a chilled soup and I love this particular recipe. It’s easy to make, tasty and reminds me of summer… It’s a real health tonic too. Cucumbers have a unique nutritional profile, including the rather wonderfully named cucurbitacins (which apparently are...

allotmenteering for the plotless

I truly love digging about my allotment. It took six long years on the Council waitlist before we finally got our own plot, but it was absolutely worth the wait. Just to warn you… It’s called an allotment as there is ‘a lot’ of constant work. Weeding is a relentless...

easy peasy spinach omelette recipe

Do you remember the Popeye cartoons and comics, where Popeye the sailor man gains extraordinary strength and power by eating spinach? That was my inspiration for this easy peasy omelette recipe. Both spinach and chard are high in iron, calcium and antioxidants, a...

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